Homemade Bean Blend (Dry Beans Purchased From Wal Mart), 1 Cup Cooked

Calories: 242

Carbs: 42.7g

Fat: 1.9g

Protein: 14.8g

242

Wal Mart, 1 burrito

Calories: 290

Carbs: 32g

Fat: 14g

Protein: 9g

290

Wal Mart Deli, 0.5 cup

Calories: 260

Carbs: 57g

Fat: 1g

Protein: 8g

260

Wal-Mart Marketside, 1 gram

Calories: 0

Carbs: 0.1g

Fat: 0g

Protein: 0g

0

Wal~Mart Deli, 0.5 cup ( 150g )

Calories: 220

Carbs: 50g

Fat: 0g

Protein: 5g

220

Marketside (Wal-Mart), 85 gram

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 2g

30

d mart, 100 gram

Calories: 349

Carbs: 62.6g

Fat: 0.9g

Protein: 22.8g

349

Wal-Mart, 10 oz

Calories: 123

Carbs: 30.7g

Fat: 0.9g

Protein: 2g

123

Wal-Mart, 7 wing

Calories: 310

Carbs: 6g

Fat: 24g

Protein: 16g

310

Wal Mart, 0.25 cup

Calories: 130

Carbs: 16g

Fat: 5g

Protein: 6g

130