Home Made Flounder, 1 filet
Calories: 183 Carbs: 4g Fat: 2g Protein: 0g

183

Home Made, 3 oz
Calories: 149 Carbs: 0g Fat: 0g Protein: 0g

149

Home Made Flounder With White Wine, 1 filet
Calories: 329 Carbs: 0g Fat: 0g Protein: 0g

329

Home Made (All Recipes), 1 fish
Calories: 282 Carbs: 8g Fat: 15g Protein: 30g

282

Home Made, 4 oz
Calories: 131 Carbs: 2g Fat: 2g Protein: 25g

131

Flounder, 4 ounces
Calories: 120 Carbs: 0g Fat: 6g Protein: 17g

120

Roti-home Made, 1 roti
Calories: 140 Carbs: 20g Fat: 4g Protein: 4g

140

Home Made Shepards Pie, 0.125 containier
Calories: 458 Carbs: 54g Fat: 17g Protein: 0g

458

Home Made, 1 cup cooked
Calories: 351 Carbs: 12g Fat: 23g Protein: 21g

351

Home Made, 1 medium Slice
Calories: 97 Carbs: 18g Fat: 2g Protein: 3g

97

Recipes & Inspiration

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