Hodgson Mill, 1 muffin
Calories: 207 Carbs: 35g Fat: 7g Protein: 6g
207
Hodgson Mill, 30 g less than 1/4 cup
Calories: 80 Carbs: 10g Fat: 0g Protein: 14g
80
Hodgson Mill, 2 oz. dry
Calories: 215 Carbs: 40g Fat: 3g Protein: 8g
215
Hodgson Mill, 1 muffin
Calories: 130 Carbs: 27g Fat: 1g Protein: 4g
130
Hodgson Mill, 0.25 cup dry
Calories: 140 Carbs: 30g Fat: 1g Protein: 5g
140
Hodgson Mill, 3 tbp
Calories: 160 Carbs: 0g Fat: 11g Protein: 6g
160
Hodgson Mill, 0.25 cup
Calories: 140 Carbs: 30g Fat: 2g Protein: 5g
140
Hodgson Mill, 30 g
Calories: 90 Carbs: 23g Fat: 1g Protein: 3g
90
Hodgson Mill, 1 cup
Calories: 400 Carbs: 50g Fat: 17g Protein: 12g
400
hodgson mill, 0.25 cup
Calories: 150 Carbs: 31g Fat: 2g Protein: 4g
150

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