Homemade, 8 OUNCES
Calories: 30 Carbs: 0g Fat: 0g Protein: 0g

30

Homemade Atchara, 25 g
Calories: 14 Carbs: 3g Fat: 0g Protein: 9g

14

Homemade, 1 pancake
Calories: 220 Carbs: 43g Fat: 2g Protein: 6g

220

Homemade, 0.25 cup or 4 Tbls
Calories: 15 Carbs: 3g Fat: 0g Protein: 1g

15

Homemade, 0.5 cup
Calories: 50 Carbs: 11g Fat: 0g Protein: 2g

50

Homemade, 1 cup
Calories: 167 Carbs: 0g Fat: 14g Protein: 0g

167

Homemade, 1 sandwich
Calories: 414 Carbs: 36g Fat: 11g Protein: 40g

414

Homemade, 5 oz
Calories: 750 Carbs: 7g Fat: 13g Protein: 29g

750

Chris's Homemade Chili, 1 cup
Calories: 375 Carbs: 0g Fat: 0g Protein: 15g

375

Homemade, 1 -12 oz glass
Calories: 73 Carbs: 19g Fat: 0g Protein: 0g

73

Recipes & Inspiration

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