High Liner Sea Cuisine, 1 filet, 4.6 oz
Calories: 210 Carbs: 13g Fat: 12g Protein: 14g
210
High Liner Sea Cuisine, 3.9 oz (about 1 fillet)
Calories: 120 Carbs: 2g Fat: 4g Protein: 21g
120
High Liner Sea Cuisine, 1 fillet
Calories: 180 Carbs: 13g Fat: 5g Protein: 22g
180
High Liner Sea Cuisine, 1 fillet & 2/3 T sauce
Calories: 170 Carbs: 1g Fat: 4g Protein: 23g
170
High Liner Sea Cuisine, 1 small filet
Calories: 70 Carbs: 0g Fat: 1g Protein: 15g
70
High Liner Sea Cuisine, 85 g or 3 oz
Calories: 70 Carbs: 0g Fat: 5g Protein: 15g
70
High Liner Sea Cuisine, 5.88 oz (165g / About 1 Fillet)
Calories: 280 Carbs: 19g Fat: 11g Protein: 26g
280
High Liner Sea Cuisine, 3 oz.
Calories: 220 Carbs: 20g Fat: 11g Protein: 11g
220
High Liner Sea Cuisine, 1 fillet
Calories: 250 Carbs: 25g Fat: 8g Protein: 18g
250
High Liner Sea Cuisine, 1 Filet
Calories: 340 Carbs: 31g Fat: 15g Protein: 18g
340

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