high fiber, 100 gram
Calories: 341 Carbs: 51g Fat: 4g Protein: 14g
341
Oatmeal, 1 bowl
Calories: 160 Carbs: 34g Fat: 2g Protein: 4g
160
Quaker, 1 package
Calories: 160 Carbs: 34g Fat: 2g Protein: 4g
160
Fiber Wise, 0.125 package
Calories: 170 Carbs: 41g Fat: 1g Protein: 8g
170
V8, 8 oz
Calories: 60 Carbs: 13g Fat: 0g Protein: 2g
60
High Fiber Matzo, 1 matzo
Calories: 94 Carbs: 24g Fat: 1g Protein: 5g
94
Byblos Bakery High Fiber Pita *, 1 pita (55g)
Calories: 110 Carbs: 20g Fat: 2g Protein: 9g
110
High fiber bread, 2 pieces
Calories: 140 Carbs: 25g Fat: 4g Protein: 5g
140
Fiber Wise, 0.125 package
Calories: 170 Carbs: 41g Fat: 1g Protein: 8g
170
Thomas', 1 Muffin
Calories: 100 Carbs: 28g Fat: 1g Protein: 3g
100

Recipes & Inspiration

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