Hierstand Swiss gourmet bakery, 1 item
Calories: 86 Carbs: 17g Fat: 1g Protein: 3g

86

Swiss Bakery, 1 piece 33g
Calories: 111 Carbs: 16g Fat: 4g Protein: 2g

111

Swiss Bakery, 1 slice
Calories: 246 Carbs: 19g Fat: 18g Protein: 3g

246

Swiss Bakery, 35 Gms
Calories: 137 Carbs: 23g Fat: 5g Protein: 1g

137

Gourmet, 1 sandwich(es)
Calories: 544 Carbs: 44g Fat: 26g Protein: 35g

544

Dymatize Elite, 1 scoop (~32.4g)
Calories: 125 Carbs: 10g Fat: 2g Protein: 21g

125

Coles Bakery, 30 g
Calories: 85 Carbs: 18g Fat: 1g Protein: 1g

85

Dymatize, 1 scoop (37g)
Calories: 140 Carbs: 9g Fat: 3g Protein: 21g

140

Henllan Bakery, 100 g
Calories: 241 Carbs: 59g Fat: 0g Protein: 5g

241

Schwobs Swiss Bakery, 1 slice (70 g)
Calories: 162 Carbs: 28g Fat: 1g Protein: 7g

162

Recipes & Inspiration

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