My Essentials, 4 oz
Calories: 100 Carbs: 0g Fat: 1g Protein: 22g

100

8oz boneless skinless chicken tenderloins, 8 oz
Calories: 130 Carbs: 0g Fat: 3g Protein: 26g

130

Schnucks, 4 oz
Calories: 110 Carbs: 1g Fat: 1g Protein: 25g

110

Walmart Chicken breast tenderloins, 4 oz ( 112g)
Calories: 100 Carbs: 0g Fat: 1g Protein: 22g

100

Wegman's, 3 oz Cooked
Calories: 120 Carbs: 0g Fat: 1g Protein: 28g

120

Kirkwood - aldii, 4 oz
Calories: 130 Carbs: 0g Fat: 3g Protein: 26g

130

Tyson's, 4 oz. (112g)
Calories: 210 Carbs: 15g Fat: 9g Protein: 18g

210

Heritage, 1 egg
Calories: 87 Carbs: 0g Fat: 7g Protein: 8g

87

Kirkwood, 4 oz (112g)
Calories: 120 Carbs: 0g Fat: 2g Protein: 26g

120

Kroger, 4 oz (112g)
Calories: 100 Carbs: 0g Fat: 1g Protein: 22g

100

Recipes & Inspiration

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