Heb, 2 oz
Calories: 70 Carbs: 0g Fat: 4g Protein: 11g

70

Lee's Chicken - Drumstick, 1 piece
Calories: 103 Carbs: 1g Fat: 5g Protein: 14g

103

Bread Machine, 1 slice
Calories: 167 Carbs: 29g Fat: 3g Protein: 6g

167

Fry's, 0.5 cup
Calories: 200 Carbs: 13g Fat: 17g Protein: 2g

200

Wegman's, 2 tbsp. (30g)
Calories: 110 Carbs: 1g Fat: 10g Protein: 4g

110

Macrina Bakery, 1 roll (66 g / 2.3 oz)
Calories: 170 Carbs: 31g Fat: 3g Protein: 5g

170

Farmhouse, 1 cup
Calories: 440 Carbs: 48g Fat: 21g Protein: 12g

440

Uncle Ben's, 0.5 cup
Calories: 130 Carbs: 26g Fat: 2g Protein: 3g

130

Homemade, 0.5 cup
Calories: 96 Carbs: 18g Fat: 1g Protein: 4g

96

Trader Joe's, 1 link (85g)
Calories: 130 Carbs: 0g Fat: 7g Protein: 17g

130

Recipes & Inspiration

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