Val, 1 Tbsp (15g)
Calories: 15 Carbs: 10g Fat: 0g Protein: 0g

15

psyllium, 100 gr
Calories: 39 Carbs: 2g Fat: 0g Protein: 8g

39

Husk, 100 g
Calories: 181 Carbs: 0g Fat: 1g Protein: 2g

181

Metamucil, 5 Capsules
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Kirkland, 1 teaspoon
Calories: 20 Carbs: 5g Fat: 0g Protein: 0g

20

Psyllium plus, 5 Grams
Calories: 20 Carbs: 4g Fat: 0g Protein: 0g

20

Lifesource, 1 tablespoon
Calories: 34 Carbs: 1g Fat: 0g Protein: 0g

34

Swanson, 1 capsule
Calories: 2 Carbs: 1g Fat: 0g Protein: 0g

2

Trader Joe's, 2 Tbsp
Calories: 35 Carbs: 1g Fat: 0g Protein: 0g

35

Ishphaghol, 2 Table Sapoon 8 Gram
Calories: 16 Carbs: 16g Fat: 0g Protein: 0g

16

Recipes & Inspiration

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