HEB, 227 gram
Calories: 440 Carbs: 48g Fat: 22g Protein: 14g

440

Sea Cuisine, 5 oz (140g / about 2 fillets)
Calories: 300 Carbs: 26g Fat: 9g Protein: 18g

300

Heb pub style cod, 1 tray
Calories: 440 Carbs: 48g Fat: 22g Protein: 14g

440

Gortons, 1 fillet(148g)
Calories: 380 Carbs: 29g Fat: 24g Protein: 13g

380

Omaha Steaks, 2 portions
Calories: 340 Carbs: 30g Fat: 14g Protein: 10g

340

Omaha Steaks, 2 pcs.
Calories: 260 Carbs: 17g Fat: 0g Protein: 11g

260

Gorton's, 1 fillet / 148g
Calories: 380 Carbs: 29g Fat: 24g Protein: 13g

380

Omaha Steak, 2 pcs
Calories: 230 Carbs: 14g Fat: 15g Protein: 10g

230

Aqua Star, 1 fillet (71g)
Calories: 120 Carbs: 11g Fat: 5g Protein: 9g

120

Gortons, 1 fillet
Calories: 210 Carbs: 15g Fat: 13g Protein: 8g

210

Recipes & Inspiration

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