Uncle Joes, 80 g
Calories: 352 Carbs: 29g Fat: 15g Protein: 25g

352

Hazelbrae, 20 g
Calories: 86 Carbs: 2g Fat: 2g Protein: 5g

86

Bob's Red Mill, 1 container (3.5 cups ea.)
Calories: 190 Carbs: 5g Fat: 17g Protein: 4g

190

Hazelnut Oil, 0.5 teaspoon
Calories: 20 Carbs: 0g Fat: 2g Protein: 0g

20

Hazelnut, 3 tbsp
Calories: 35 Carbs: 5g Fat: 2g Protein: 0g

35

Coffeemate, 1 tbsp
Calories: 35 Carbs: 5g Fat: 2g Protein: 0g

35

choc hazelnut, 1 bar
Calories: 180 Carbs: 3g Fat: 14g Protein: 6g

180

1 nut
Calories: 9 Carbs: 0g Fat: 1g Protein: 0g

9

1 tablespoon
Calories: 884 Carbs: 0g Fat: 100g Protein: 0g

884

Uncrustable, 1 sandwich
Calories: 200 Carbs: 29g Fat: 8g Protein: 4g

200

Recipes & Inspiration

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