Aldi Harvest Blend, 3 oz
Calories: 25 Carbs: 5g Fat: 1g Protein: 1g

25

Great Harvest, 0.333 cup
Calories: 160 Carbs: 22g Fat: 7g Protein: 4g

160

Aldi, 0.333 cup dry
Calories: 130 Carbs: 29g Fat: 1g Protein: 3g

130

Aldi - Seasons Choice Steam, 3 oz
Calories: 25 Carbs: 5g Fat: 1g Protein: 1g

25

Starbucks, 1 container
Calories: 80 Carbs: 21g Fat: 0g Protein: 1g

80

Harvest Blend - Aldi, 113 grams
Calories: 150 Carbs: 24g Fat: 5g Protein: 3g

150

Seapoint, 30 g
Calories: 140 Carbs: 14g Fat: 6g Protein: 7g

140

Nature's Harvest, 30 g (1/4 cup)
Calories: 150 Carbs: 16g Fat: 8g Protein: 3g

150

Harvest Nature's, 1 container (2.3 cups ea.)
Calories: 150 Carbs: 14g Fat: 11g Protein: 0g

150

whitehouse, 0.5 cup
Calories: 70 Carbs: 15g Fat: 0g Protein: 0g

70

Recipes & Inspiration

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