Harmon S, 1 roll
Calories: 130 Carbs: 27g Fat: 1g Protein: 5g

130

Chicken, 1 chiicken
Calories: 480 Carbs: 2g Fat: 31g Protein: 47g

480

Harmon s, 3 oz
Calories: 45 Carbs: 2g Fat: 0g Protein: 1g

45

Harmon, 1 wrap
Calories: 310 Carbs: 32g Fat: 5g Protein: 31g

310

Wegmans Curry Chicken Salad, 0.5 cup cooked
Calories: 250 Carbs: 10g Fat: 18g Protein: 9g

250

Harmon' s, 85 grams
Calories: 453 Carbs: 0g Fat: 25g Protein: 2g

453

Wegmans Curry Chicken Salad, 0.5 cup cooked
Calories: 250 Carbs: 10g Fat: 18g Protein: 9g

250

M&s, 200 g
Calories: 344 Carbs: 11g Fat: 21g Protein: 28g

344

S & S, 7.5 Inch on Italian Bread
Calories: 563 Carbs: 64g Fat: 18g Protein: 39g

563

Harmon"s Pesto Hummus, 1 tablespoon
Calories: 70 Carbs: 4g Fat: 5g Protein: 2g

70

Recipes & Inspiration

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