Hamburger Helpless, 1 cup

Calories: 198

Carbs: 23g

Fat: 5g

Protein: 14g

198

Helpless, 1 Skewer (113 grams)

Calories: 140

Carbs: 4g

Fat: 3g

Protein: 23g

140

Helpless smoked black forest ham, 3 oz

Calories: 120

Carbs: 3g

Fat: 4g

Protein: 16g

120

1 porce

Calories: 540

Carbs: 40.3g

Fat: 26.6g

Protein: 34.3g

540

Milo's Hamburgers, 1 sandwich

Calories: 340

Carbs: 35g

Fat: 12g

Protein: 24g

340

Hamburger, 6 ounce

Calories: 300

Carbs: 24g

Fat: 13g

Protein: 21g

300

Original Tommy's Hamburgers, 254 grams

Calories: 460

Carbs: 45g

Fat: 22g

Protein: 25g

460

253.89 gramm

Calories: 412

Carbs: 21.9g

Fat: 25.5g

Protein: 24.7g

412