hamburger helper, 0.5 cup
Calories: 130 Carbs: 27g Fat: 1g Protein: 3g
130
Hamburger helper lasagna, 0.2 package
Calories: 150 Carbs: 32g Fat: 1g Protein: 4g
150
Hamburger Helper Four Cheese Lasagna, 1 cup prepared
Calories: 300 Carbs: 24g Fat: 16g Protein: 22g
300
Hamburger Helper, 1 cup
Calories: 150 Carbs: 32g Fat: 1g Protein: 4g
150
Hamburger Helper, 0.5 cup packaged
Calories: 130 Carbs: 27g Fat: 1g Protein: 3g
130
Hamburger Helper Lasagna, 1 Cup
Calories: 290 Carbs: 28g Fat: 11g Protein: 19g
290
Hamburger Helper, 1 cup cooked
Calories: 290 Carbs: 28g Fat: 11g Protein: 20g
290
Hamburger Helper, 0.333 dish
Calories: 450 Carbs: 45g Fat: 12g Protein: 36g
450
Hamburger Helper, 1 box only .5 seasoning pack
Calories: 200 Carbs: 105g Fat: 5g Protein: 15g
200
Hamburger Helper, 1 cup prepared
Calories: 310 Carbs: 26g Fat: 13g Protein: 22g
310

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