simply ham, 1 packet
Calories: 291 Carbs: 37g Fat: 8g Protein: 16g
291
Ham Sandwhich, 1 Rolll
Calories: 364 Carbs: 0g Fat: 36g Protein: 12g
364
Jimmy John's, 1 Sandwich
Calories: 1340 Carbs: 57g Fat: 71g Protein: 114g
1,340
Jimmy John's, 1 Unwich
Calories: 262 Carbs: 3g Fat: 20g Protein: 19g
262
SODEXO, 1 Oz
Calories: 45 Carbs: 1g Fat: 3g Protein: 5g
45
Ito Ham, 1 pizza
Calories: 559 Carbs: 70g Fat: 20g Protein: 24g
559
Generic, 2 oz (about 57 grams or thin slices
Calories: 90 Carbs: 1g Fat: 5g Protein: 10g
90
O'brien's Ham Sandwhich, 1 Sambo
Calories: 450 Carbs: 0g Fat: 0g Protein: 0g
450
margiotta, 100 g
Calories: 217 Carbs: 25g Fat: 7g Protein: 13g
217
Sandwhich, 1 Sandwhich
Calories: 445 Carbs: 41g Fat: 12g Protein: 50g
445

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