Tesco, 1 baguette
Calories: 565 Carbs: 40g Fat: 18g Protein: 15g

565

Morrisons, 1 sandwich
Calories: 636 Carbs: 72g Fat: 21g Protein: 40g

636

Boots, 1 pack (2 sandwiches)
Calories: 423 Carbs: 41g Fat: 18g Protein: 23g

423

Waitrose, 1 Sandwitch
Calories: 610 Carbs: 0g Fat: 0g Protein: 0g

610

Nero, 1 Sandwich
Calories: 218 Carbs: 23g Fat: 8g Protein: 13g

218

Ham and emmental, 180 g
Calories: 402 Carbs: 31g Fat: 5g Protein: 13g

402

Boots, 2 sandwiches
Calories: 423 Carbs: 41g Fat: 18g Protein: 23g

423

Tesco, 1 pack
Calories: 305 Carbs: 40g Fat: 7g Protein: 19g

305

Boots Delicious, 1 sandwich
Calories: 423 Carbs: 39g Fat: 18g Protein: 24g

423

Starbucks, 1 Croissant
Calories: 493 Carbs: 44g Fat: 25g Protein: 22g

493

Recipes & Inspiration

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