Ham and chedder, 1 sandwich
Calories: 600 Carbs: 79g Fat: 17g Protein: 34g

600

the Nook, 1 Sandwich (215 g)
Calories: 650 Carbs: 44g Fat: 40g Protein: 23g

650

Generic, 1 sandwich
Calories: 360 Carbs: 37g Fat: 12g Protein: 26g

360

Kroger, 1 sandwich
Calories: 340 Carbs: 41g Fat: 10g Protein: 24g

340

Generic, 1 sandwich
Calories: 500 Carbs: 0g Fat: 0g Protein: 0g

500

Lunchables, 1 package
Calories: 260 Carbs: 22g Fat: 13g Protein: 13g

260

Oscar Meyer, 1 Package
Calories: 260 Carbs: 22g Fat: 13g Protein: 13g

260

wustl, 1 ea
Calories: 443 Carbs: 0g Fat: 0g Protein: 0g

443

Weatherspoons, 1 portion
Calories: 805 Carbs: 59g Fat: 43g Protein: 0g

805

Asda, 0.5 pack cooked
Calories: 592 Carbs: 34g Fat: 33g Protein: 0g

592

Recipes & Inspiration

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