Halibut and herring, 1 jelly
Calories: 24 Carbs: 6g Fat: 0g Protein: 0g

24

Herring, 2 oz
Calories: 190 Carbs: 16g Fat: 10g Protein: 18g

190

Matjes herring, 1 Fillet
Calories: 120 Carbs: 0g Fat: 9g Protein: 10g

120

Herring, 100 gr
Calories: 217 Carbs: 0g Fat: 15g Protein: 19g

217

Golden Herring, 2.5 Pieces (55g)
Calories: 90 Carbs: 4g Fat: 5g Protein: 7g

90

spiced herring, 5 pc
Calories: 70 Carbs: 3g Fat: 3g Protein: 8g

70

Halibut, Baked, 4 oz
Calories: 124 Carbs: 0g Fat: 3g Protein: 25g

124

Halibut Sandwich, 1 sandwich
Calories: 420 Carbs: 49g Fat: 5g Protein: 22g

420

Ivar's, 3 Pieces
Calories: 659 Carbs: 74g Fat: 30g Protein: 46g

659

Sexyfit Halibut, 3 OZ.
Calories: 93 Carbs: 0g Fat: 2g Protein: 18g

93

Recipes & Inspiration

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