66

Hale and Hearty Basic Salad

Hale and Hearty, 1 bowl

Calories: 124 •Carbs: 24g •Fat: 3g •Protein: 5g

124

10 Vegetable

Hale and Hearty, 8 oz

Calories: 70 •Carbs: 14g •Fat: 1g •Protein: 2g

70

Hale and Hearty Salad Dressing

Hale and Hearty, 1 ounce

Calories: 170 •Carbs: 1g •Fat: 19g •Protein: 0g

170

Carrots

Hale & Hearty, 0.25 cup

Calories: 11 •Carbs: 3g •Fat: 0g •Protein: 0g

11

Avocado

Hale & Hearty, 0.5 cut

Calories: 153 •Carbs: 0g •Fat: 139g •Protein: 1g

153

Cucumbers

Hale & Hearty, 0.25 cup

Calories: 5 •Carbs: 1g •Fat: 0g •Protein: 0g

5

Edamame

Hale & Hearty, 0.25 cup

Calories: 64 •Carbs: 5g •Fat: 3g •Protein: 6g

64

Hale & Hearty Tuna Salad Sandwich

Hale & Hearty Soups, 1 sandwich

Calories: 340 •Carbs: 50g •Fat: 8g •Protein: 21g

340

Strawberries

Hale & Hearty, 0.25 cup

Calories: 13 •Carbs: 3g •Fat: 0g •Protein: 0g

13

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Recipes & Inspiration

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