Hakku Flat, 100 Gramm

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 4g

120

A-Sha, 1 package

Calories: 310

Carbs: 58g

Fat: 4g

Protein: 11g

310

16 fl oz

Calories: 223

Carbs: 18.3g

Fat: 11.6g

Protein: 11.2g

223

Flat iron, 1 cup

Calories: 200

Carbs: 0g

Fat: 13g

Protein: 21g

200

Flat out. Flat bread, 1 wrap

Calories: 100

Carbs: 17g

Fat: 2.5g

Protein: 9g

100

Flat out flat bread, 1 slice

Calories: 90

Carbs: 22g

Fat: 2.5g

Protein: 10g

90

1 Portion

Calories: 189

Carbs: 0g

Fat: 10.9g

Protein: 21.2g

189