Haft & Haft Crean, 30 ml 1 tab spoon
Calories: 40 Carbs: 1g Fat: 3g Protein: 1g

40

Sadaf, 1 oz
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Homemade, 1 cup
Calories: 331 Carbs: 0g Fat: 12g Protein: 12g

331

marilan, 30 gr
Calories: 127 Carbs: 20g Fat: 4g Protein: 4g

127

Udf, 0.5 cup
Calories: 200 Carbs: 27g Fat: 9g Protein: 3g

200

Coles, 45 g
Calories: 89 Carbs: 12g Fat: 4g Protein: 2g

89

panco, 6 unidades
Calories: 132 Carbs: 20g Fat: 4g Protein: 3g

132

Quest, 1 bar
Calories: 190 Carbs: 21g Fat: 8g Protein: 21g

190

Jumbo, 1 cucharadita
Calories: 50 Carbs: 6g Fat: 32g Protein: 5g

50

Nestlé, 1 cup
Calories: 106 Carbs: 13g Fat: 6g Protein: 1g

106

Recipes & Inspiration

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