Starbucks, 1 piece
Calories: 60 Carbs: 9g Fat: 2g Protein: 0g

60

Kirkland, 1 cone
Calories: 410 Carbs: 53g Fat: 17g Protein: 8g

410

Generic, 1 Twist donut
Calories: 230 Carbs: 33g Fat: 12g Protein: 3g

230

Co-op, 100 g
Calories: 437 Carbs: 39g Fat: 25g Protein: 13g

437

Trident Gum, 1 Stick
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Walmart, 22 pretzels
Calories: 120 Carbs: 25g Fat: 1g Protein: 3g

120

wegmans, 1 strip
Calories: 60 Carbs: 15g Fat: 0g Protein: 0g

60

Tesco Bakery, 1 twist (77g)
Calories: 363 Carbs: 30g Fat: 19g Protein: 10g

363

Generic, 1 piece (90g)
Calories: 285 Carbs: 35g Fat: 14g Protein: 5g

285

Trident, 1 Stick
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Recipes & Inspiration

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