Guyanese West Indian Choice, 12 FL. OZ
Calories: 180 Carbs: 46g Fat: 0g Protein: 0g

180

West Indian, 1 'doubles'
Calories: 345 Carbs: 51g Fat: 12g Protein: 10g

345

Dave's Guyanese Choice, 4 oz
Calories: 202 Carbs: 0g Fat: 9g Protein: 30g

202

Guyanese, 163 g
Calories: 536 Carbs: 116g Fat: 0g Protein: 16g

536

Guyanese, 0.5 cup
Calories: 150 Carbs: 12g Fat: 7g Protein: 0g

150

West Indian, 1 cup
Calories: 574 Carbs: 37g Fat: 31g Protein: 36g

574

West Indian (Trinidad), 1 double
Calories: 300 Carbs: 36g Fat: 9g Protein: 7g

300

Homemade, 4 oz
Calories: 104 Carbs: 3g Fat: 6g Protein: 0g

104

West Indian Cookup Rice, 1 cup
Calories: 450 Carbs: 15g Fat: 8g Protein: 6g

450

West Indian, 0.25 cup (50g)
Calories: 196 Carbs: 41g Fat: 1g Protein: 6g

196

Recipes & Inspiration

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