Guinness - Strongeru, 1 Pint (568gms)

Calories: 210

Carbs: 28g

Fat: 10g

Protein: 2g

210

Strongeru, 1 cup

Calories: 270

Carbs: 23g

Fat: 9g

Protein: 24g

270

Strongeru, 0.5 cup

Calories: 136

Carbs: 4.7g

Fat: 3.5g

Protein: 21.3g

136

Strongeru, 1 nugget

Calories: 68

Carbs: 0.1g

Fat: 3.9g

Protein: 8.2g

68

Guinness, 100 ml

Calories: 37

Carbs: 3.2g

Fat: 0.1g

Protein: 0.3g

37

Guinness, 1 unit

Calories: 175

Carbs: 15g

Fat: 0g

Protein: 1.5g

175

Guinness, 100 ml

Calories: 45

Carbs: 3.5g

Fat: 0g

Protein: 0g

45

Guinness, 1 Glass

Calories: 99

Carbs: 0g

Fat: 0g

Protein: 0g

99

Guinness, 1 fl. oz

Calories: 10

Carbs: 0.8g

Fat: 0g

Protein: 0.1g

10

Guinness, 1 oz

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 7g

120