Kelkin, 1 oat cake
Calories: 46 Carbs: 6g Fat: 2g Protein: 1g

46

Tesco, 36 g (1 slice)
Calories: 95 Carbs: 18g Fat: 1g Protein: 3g

95

Perdue, 4 oz. (1.12g)
Calories: 150 Carbs: 0g Fat: 8g Protein: 20g

150

Montecito 8" Soft Taco Flour Tortillas, 1 tortillia
Calories: 120 Carbs: 20g Fat: 3g Protein: 3g

120

Fresh & Easy, 3 pieces
Calories: 200 Carbs: 6g Fat: 17g Protein: 7g

200

Jenny Craig, 8 oz
Calories: 210 Carbs: 25g Fat: 5g Protein: 15g

210

Jenny Craig, 1 package
Calories: 220 Carbs: 25g Fat: 8g Protein: 10g

220

Chobani, 1 container (5.3 oz/150 g)
Calories: 140 Carbs: 19g Fat: 3g Protein: 11g

140

Our Specialty-(as Packaged), 2.5 oz. (68g) 1 Cup Prepared
Calories: 250 Carbs: 47g Fat: 3g Protein: 9g

250

Jack Daniel's, 2 Tbsp(34g)60
Calories: 60 Carbs: 15g Fat: 0g Protein: 0g

60

Recipes & Inspiration

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