Trader Joes, 0.5 cup (104g)
Calories: 250 Carbs: 20g Fat: 16g Protein: 8g

250

Trader Joes, 0.25 cup
Calories: 180 Carbs: 9g Fat: 15g Protein: 5g

180

Trader Joes, 8 fl oz (240 mL)
Calories: 120 Carbs: 30g Fat: 0g Protein: 1g

120

Trader Joes, 4 oz
Calories: 210 Carbs: 1g Fat: 14g Protein: 20g

210

Trader Joes, 1 Muffin
Calories: 160 Carbs: 30g Fat: 2g Protein: 5g

160

Trader Joes, 1 patty
Calories: 240 Carbs: 0g Fat: 17g Protein: 21g

240

Trader Joes, 6 oz
Calories: 140 Carbs: 26g Fat: 0g Protein: 7g

140

Trader Joes, 40 g
Calories: 140 Carbs: 33g Fat: 0g Protein: 0g

140

Trader Joes, 3 pieces
Calories: 150 Carbs: 24g Fat: 5g Protein: 3g

150

Trader Joes, 1 cup
Calories: 220 Carbs: 36g Fat: 6g Protein: 6g

220

Recipes & Inspiration

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