Flank Steak, 3 oz. (85.05g)

Calories: 150

Carbs: 0g

Fat: 10.6g

Protein: 22g

150

Beef flank steak, 4 oz

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 23g

180

beef flank steak, 4 oz

Calories: 215

Carbs: 0g

Fat: 9g

Protein: 31.4g

215

flank steak, 4 oz

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 24g

170

Andrea's Grilled Flank Steak, 1 oz

Calories: 60

Carbs: 0g

Fat: 3g

Protein: 7.7g

60

beef flank steak, 1 oz

Calories: 55

Carbs: 0g

Fat: 12g

Protein: 8g

55

USDA beef flank steak, 112 (4oz)

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180

flank steak, 4 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250

Meijer beef flank steak, 4 ounces

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 24g

170

Flank Steak, 4 oz

Calories: 180

Carbs: 0g

Fat: 9g

Protein: 24g

180