220

Glycemic Foundation

Orthomolecular Products, 32 g

Calories: 140 •Carbs: 17g •Fat: 4g •Protein: 10g

140

Garlic Spread

Moms Pantry Products, 2 tsps

Calories: 72 •Carbs: 0g •Fat: 8g •Protein: 0g

72

Honey Grahams Mini

Pamela's Products, 10 pieces

Calories: 140 •Carbs: 21g •Fat: 6g •Protein: 1g

140

Gluten Free Pancakes

Pamela's Products- Pamcakes, 1 Pancake

Calories: 112 •Carbs: 14g •Fat: 3g •Protein: 7g

112

Arctic-sea®

Forever Living Products, 2 Softgel (375mg Omega-3)

Calories: 10 •Carbs: 0g •Fat: 1g •Protein: 0g

10

Core Restore Shake

Ortho Molecular Products, 2 scoops

Calories: 150 •Carbs: 13g •Fat: 2g •Protein: 15g

150

Potatoskins Bacon & Cheddar

Tgi Friday's� Products, 14.17 grams

Calories: 75 •Carbs: 10g •Fat: 4g •Protein: 1g

75

Cajun Seasoning

Louisiana Fish Fry Products, 0.5 tsp

Calories: 0 •Carbs: 0g •Fat: 0g •Protein: 0g

0

Cooked Shrimp Platter with sauce

Green Island Seafood Products, 18 shrimp (106g) and 2 tbsp sauce (34g)

Calories: 100 •Carbs: 9g •Fat: 1g •Protein: 14g

100

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Recipes & Inspiration

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