Generic, 1 medium plantain
Calories: 232 Carbs: 62g Fat: 0g Protein: 2g
232
Tostones -, 6 pcs
Calories: 175 Carbs: 29g Fat: 8g Protein: 1g
175
Green Plantain, 100 g
Calories: 110 Carbs: 32g Fat: 0g Protein: 1g
110
Plantain, 1 oz
Calories: 33 Carbs: 9g Fat: 0g Protein: 0g
33
Green Plantain, 100 grams
Calories: 309 Carbs: 49g Fat: 12g Protein: 2g
309
plantain chips, 1 oz
Calories: 150 Carbs: 19g Fat: 8g Protein: 1g
150
Homemade, 1 cup (about 10 slices 1/4 " thick)
Calories: 309 Carbs: 0g Fat: 0g Protein: 0g
309
Generic, 100 g
Calories: 309 Carbs: 49g Fat: 12g Protein: 2g
309
Plantain, 100 gr cooked
Calories: 122 Carbs: 32g Fat: 0g Protein: 1g
122
Homemade, 1 (574g)
Calories: 413 Carbs: 61g Fat: 13g Protein: 21g
413

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