Grauls Pumpernickel Rolls, 1 roll

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 4g

100

Grauls, 2 slice

Calories: 140

Carbs: 27g

Fat: 15g

Protein: 5g

140

Grauls, 1 roll

Calories: 160

Carbs: 25g

Fat: 2g

Protein: 5g

160

1 medium (2-1/2"" dia)

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3.9g

100

Ralphs, 1 roll

Calories: 100

Carbs: 18g

Fat: 0g

Protein: 4g

100

Grauls Cupcake, 1 cupcake

Calories: 172

Carbs: 22g

Fat: 8g

Protein: 2g

172

Grauls burger, 6.4 ounces

Calories: 361

Carbs: 0g

Fat: 25g

Protein: 31g

361

Grauls, 30 g

Calories: 127

Carbs: 0.4g

Fat: 12g

Protein: 4.3g

127

Grauls, 1 g

Calories: 79

Carbs: 4.8g

Fat: 6.3g

Protein: 1g

79

Unknown, 1 roll

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 5g

130