Grauls Pumpernickel Rolls, 1 roll
Calories: 100
Carbs: 18g
Fat: 1.5g
Protein: 4g
100
Grauls, 2 slice
Calories: 140
Carbs: 27g
Fat: 15g
Protein: 5g
140
Grauls, 1 roll
Calories: 160
Carbs: 25g
Fat: 2g
160
1 medium (2-1/2"" dia)
Carbs: 19g
Fat: 1g
Protein: 3.9g
Ralphs, 1 roll
Fat: 0g
Grauls Cupcake, 1 cupcake
Calories: 172
Carbs: 22g
Fat: 8g
Protein: 2g
172
Grauls burger, 6.4 ounces
Calories: 361
Carbs: 0g
Fat: 25g
Protein: 31g
361
Grauls, 30 g
Calories: 127
Carbs: 0.4g
Fat: 12g
Protein: 4.3g
127
Grauls, 1 g
Calories: 79
Carbs: 4.8g
Fat: 6.3g
Protein: 1g
79
Unknown, 1 roll
Calories: 130
Carbs: 26g
130
MyFitnessPal Blog