Grains & Carbs, 1 slice
Calories: 90 Carbs: 16g Fat: 2g Protein: 3g
90
Post, 0.75 Cups (55 g)
Calories: 210 Carbs: 36g Fat: 4g Protein: 4g
210
Super Grains, 1 slice
Calories: 80 Carbs: 10g Fat: 1g Protein: 4g
80
Quaker Select Starts - Super Grains - Net Carbs, 1 pouch
Calories: 210 Carbs: 33g Fat: 5g Protein: 7g
210
Dempsters, 1 tortilla (61g)
Calories: 180 Carbs: 25g Fat: 4g Protein: 7g
180
Oroweat, 1 slice (38g)
Calories: 100 Carbs: 17g Fat: 3g Protein: 4g
100
Carbs, 1 g
Calories: 4 Carbs: 1g Fat: 0g Protein: 0g
4
Grains & Carbs, 0.25 cup (40g) dry (1/2 cup cooked)
Calories: 150 Carbs: 27g Fat: 3g Protein: 4g
150
Great Grains, 1 slice
Calories: 110 Carbs: 24g Fat: 2g Protein: 5g
110
Great Grains, 1 slice
Calories: 110 Carbs: 18g Fat: 2g Protein: 5g
110

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