Sobey's (Cdn), 0.25 loaf
Calories: 140 Carbs: 26g Fat: 2g Protein: 5g
140
Grain Harvest (Cdn), 27 g
Calories: 80 Carbs: 13g Fat: 2g Protein: 3g
80
Sun Chips (Cdn), 43 g
Calories: 210 Carbs: 29g Fat: 10g Protein: 3g
210
Loblaws, 50 g (slice-1/10 loaf)
Calories: 110 Carbs: 20g Fat: 2g Protein: 5g
110
Dempsters Bagel (Cdn), 1 bagel/85g
Calories: 230 Carbs: 37g Fat: 5g Protein: 9g
230
Olafson's (Cdn, 1 slice (43g)
Calories: 120 Carbs: 20g Fat: 2g Protein: 4g
120
Manitoba Harvest (Cdn), 45 gm (approx 8 pcs)
Calories: 230 Carbs: 15g Fat: 13g Protein: 10g
230
Sobey's (Cdn), 100 gm
Calories: 150 Carbs: 17g Fat: 8g Protein: 4g
150
Sunchips, 40 g
Calories: 200 Carbs: 26g Fat: 9g Protein: 3g
200
Manitoba Harvest - Cdn, 30 g (3 tbsp)
Calories: 180 Carbs: 1g Fat: 15g Protein: 10g
180

Recipes & Inspiration

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