big y, 1 muffin
Calories: 385 Carbs: 0g Fat: 0g Protein: 0g

385

Big Y, 1 bagel
Calories: 280 Carbs: 52g Fat: 3g Protein: 11g

280

Big Y, 1 Roll (82g)
Calories: 230 Carbs: 42g Fat: 3g Protein: 8g

230

Big y, 1 tbsp
Calories: 60 Carbs: 17g Fat: 0g Protein: 0g

60

Big Y, 1 bagel
Calories: 220 Carbs: 43g Fat: 2g Protein: 11g

220

Big Y, 1 bagel
Calories: 250 Carbs: 49g Fat: 2g Protein: 9g

250

Big Y, 0.5 cup
Calories: 120 Carbs: 30g Fat: 0g Protein: 0g

120

Big Y, 2 Tbsp
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Cheesecake Factory, 1 burger
Calories: 520 Carbs: 51g Fat: 20g Protein: 32g

520

big y, 6 oz
Calories: 190 Carbs: 3g Fat: 4g Protein: 34g

190

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.