Golden Valley Flax, 14 grams
Calories: 80
Carbs: 4g
Fat: 6g
Protein: 4g
80
Pride of Dakota, 2 tbsp
Health Valley, 0.75 cup
Calories: 190
Carbs: 38g
Fat: 3g
Protein: 6g
190
Golden Valley Flax, 2 Tbsp
Flax USA, 2 tbsp.
Calories: 70
Carbs: 5g
Fat: 5g
Protein: 3g
70
Health Valley, 1 cup (50 g)
Carbs: 37g
Fat: 3.5g
Healthy Valley Organic, 1 cup
Nature Valley, 1 cup (50 g)
Flax USA, 45 g flaxseed
Carbs: 12.4g
Fat: 16.9g
Protein: 10.6g
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