Golden Oats Instant Oatmeal, 35 g

Calories: 135

Carbs: 24.1g

Fat: 3g

Protein: 4.1g

135

Golden Oats (instant), 1 cookie

Calories: 32

Carbs: 4.7g

Fat: 1.3g

Protein: 0.9g

32

Golden Oats, 35 gram

Calories: 137

Carbs: 28.3g

Fat: 2.4g

Protein: 4.1g

137

Golden Oats, 100 ml

Calories: 48

Carbs: 11.7g

Fat: 0.2g

Protein: 0.6g

48

Golden Oats, 33 g

Calories: 140

Carbs: 27g

Fat: 4g

Protein: 1g

140

Golden Oats Plus, 0.5 cup cooked

Calories: 539

Carbs: 24.5g

Fat: 2.1g

Protein: 0g

539

golden oats premium, 35 gram

Calories: 137

Carbs: 24.6g

Fat: 2.4g

Protein: 4.1g

137

Golden Oats, 0.5 cup

Calories: 137

Carbs: 27.6g

Fat: 2.2g

Protein: 4.4g

137

Golden Oats, 30 grams

Calories: 115

Carbs: 21.6g

Fat: 2.7g

Protein: 3.7g

115

Golden Oats, 60 g

Calories: 290

Carbs: 42.4g

Fat: 11.8g

Protein: 3.4g

290