Golden Corral, 1 dinner
Calories: 1400 Carbs: 0g Fat: 0g Protein: 0g

1,400

Golden Corral Buffet**, 1 slice (115g)
Calories: 220 Carbs: 12g Fat: 11g Protein: 16g

220

Golden Corral, 1 plate
Calories: 2500 Carbs: 500g Fat: 175g Protein: 75g

2,500

Golden Corral (Restaurant Buffet), 0.5 cup
Calories: 170 Carbs: 22g Fat: 13g Protein: 2g

170

Golden Corral, 0.5 cup
Calories: 35 Carbs: 4g Fat: 2g Protein: 1g

35

Golden Corral, 1 plate
Calories: 1000 Carbs: 0g Fat: 0g Protein: 0g

1,000

Golden Corral Hot Buffet, 4.5 oz
Calories: 230 Carbs: 1g Fat: 9g Protein: 36g

230

Golden Corral, Hot Buffet, 0.25 cup
Calories: 70 Carbs: 3g Fat: 5g Protein: 2g

70

Golden Corral (Restaurant Buffet), 1 piece (muffin)
Calories: 120 Carbs: 22g Fat: 3g Protein: 2g

120

Golden Corral, 0.5 cup
Calories: 150 Carbs: 8g Fat: 7g Protein: 15g

150

Recipes & Inspiration

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