Giant Bakery Dept, 1 muffin
Calories: 480 Carbs: 64g Fat: 23g Protein: 6g

480

Giant Seafood Dept, 3 ounces
Calories: 100 Carbs: 0g Fat: 2g Protein: 21g

100

Giant, 0.333 cup
Calories: 260 Carbs: 7g Fat: 24g Protein: 3g

260

Giant Meat Dept, 1 Slice
Calories: 50 Carbs: 0g Fat: 4g Protein: 4g

50

Stop & Shop, 1 Cup
Calories: 389 Carbs: 34g Fat: 8g Protein: 30g

389

Publix, 0.5 cup
Calories: 300 Carbs: 6g Fat: 26g Protein: 11g

300

Publix Seafood Dept (Not Frozen), 1 oz. or 0.0625lbs.
Calories: 48 Carbs: 0g Fat: 2g Protein: 6g

48

Giant, 3 oz
Calories: 100 Carbs: 0g Fat: 2g Protein: 20g

100

Giant Food, 90 g
Calories: 260 Carbs: 7g Fat: 24g Protein: 3g

260

Giant, 0.33 cup (113g)
Calories: 230 Carbs: 15g Fat: 16g Protein: 4g

230

Recipes & Inspiration

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