Generic, 1 wrap
Calories: 423 Carbs: 45g Fat: 9g Protein: 35g

423

Generic, 1 piece
Calories: 177 Carbs: 8g Fat: 8g Protein: 24g

177

Generic, 1 burger
Calories: 383 Carbs: 37g Fat: 13g Protein: 27g

383

Generic, 6 oz.
Calories: 152 Carbs: 1g Fat: 2g Protein: 30g

152

Generic Restaurant, 1 Skinless Breast
Calories: 190 Carbs: 7g Fat: 6g Protein: 29g

190

Homemade Tandoori Chicken, 4 ounces
Calories: 138 Carbs: 4g Fat: 1g Protein: 23g

138

Tandoori Chicken, 1 serving
Calories: 273 Carbs: 5g Fat: 0g Protein: 45g

273

Generic, 1 piece
Calories: 155 Carbs: 32g Fat: 1g Protein: 7g

155

Generic, 1 chicken breast
Calories: 170 Carbs: 2g Fat: 2g Protein: 35g

170

Generic, 1 cup
Calories: 125 Carbs: 24g Fat: 2g Protein: 7g

125

Recipes & Inspiration

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