Generic, 1 medium potato/213 g
Calories: 163 Carbs: 37g Fat: 0g Protein: 4g

163

Generic, 250 g
Calories: 198 Carbs: 45g Fat: 0g Protein: 5g

198

Generic, 1 ounce
Calories: 24 Carbs: 6g Fat: 0g Protein: 0g

24

Generic, 100 gm
Calories: 86 Carbs: 20g Fat: 0g Protein: 2g

86

Generic, 1 ounce (28 g)
Calories: 22 Carbs: 5g Fat: 0g Protein: 1g

22

Generic, 173 g
Calories: 154 Carbs: 34g Fat: 0g Protein: 4g

154

Generic, 100 g
Calories: 74 Carbs: 18g Fat: 0g Protein: 2g

74

Generic, 100 gm
Calories: 86 Carbs: 20g Fat: 0g Protein: 2g

86

Generic, 1 medium sized potato
Calories: 110 Carbs: 26g Fat: 0g Protein: 3g

110

Generic, 1 potato (1¾ - 2¼)(6 oz - 170g)
Calories: 119 Carbs: 27g Fat: 0g Protein: 3g

119

Recipes & Inspiration

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