Generic, 3 oz
Calories: 118 Carbs: 0g Fat: 7g Protein: 13g

118

Pork, 4 oz
Calories: 130 Carbs: 1g Fat: 5g Protein: 23g

130

Generic, 1 Boneless Pork Chop
Calories: 245 Carbs: 10g Fat: 8g Protein: 30g

245

Generic, 1 cooked
Calories: 213 Carbs: 9g Fat: 9g Protein: 26g

213

Generic, 100 grams
Calories: 231 Carbs: 0g Fat: 14g Protein: 24g

231

Generic, 4 oz
Calories: 140 Carbs: 0g Fat: 5g Protein: 21g

140

Generic, 1 pork chop
Calories: 440 Carbs: 33g Fat: 20g Protein: 30g

440

Generic, 1 chop
Calories: 227 Carbs: 6g Fat: 14g Protein: 25g

227

Generic, 149 g
Calories: 307 Carbs: 14g Fat: 15g Protein: 25g

307

Generic, 3 oz
Calories: 180 Carbs: 0g Fat: 9g Protein: 22g

180

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.