Generic, 1 oz.
Calories: 80 Carbs: 1g Fat: 6g Protein: 7g

80

Generic, 1 Slice
Calories: 285 Carbs: 36g Fat: 10g Protein: 12g

285

Generic, 1 ounce
Calories: 185 Carbs: 4g Fat: 18g Protein: 4g

185

Generic, 1 ounces
Calories: 200 Carbs: 42g Fat: 1g Protein: 7g

200

Generic, 15 almonds
Calories: 104 Carbs: 4g Fat: 9g Protein: 4g

104

Generic, 1 piece
Calories: 195 Carbs: 29g Fat: 8g Protein: 2g

195

Generic, 2 tbsp
Calories: 35 Carbs: 3g Fat: 2g Protein: 1g

35

Generic, 3 oz
Calories: 111 Carbs: 15g Fat: 11g Protein: 13g

111

Generic, 0.25 cup dry (= 1 cup cooked)
Calories: 166 Carbs: 28g Fat: 4g Protein: 5g

166

Generic, 1 cone
Calories: 17 Carbs: 3g Fat: 0g Protein: 0g

17

Recipes & Inspiration

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