Generic, 4 oz
Calories: 108 Carbs: 0g Fat: 2g Protein: 22g

108

Food Lion, 1 Fried Slice
Calories: 70 Carbs: 0g Fat: 4g Protein: 4g

70

Generic, 1 ear (85g)
Calories: 90 Carbs: 19g Fat: 1g Protein: 3g

90

Generic, 0.5 cup dry
Calories: 120 Carbs: 19g Fat: 3g Protein: 3g

120

Food Lion, 2 oz
Calories: 210 Carbs: 41g Fat: 1g Protein: 7g

210

Food Lion, 1 slice
Calories: 220 Carbs: 36g Fat: 9g Protein: 3g

220

Generic, 1 oz.
Calories: 140 Carbs: 19g Fat: 7g Protein: 2g

140

Food Lion, 1 tsp
Calories: 5 Carbs: 0g Fat: 0g Protein: 0g

5

Food Lion, 1 slice
Calories: 35 Carbs: 0g Fat: 3g Protein: 2g

35

Generic, 17 pieces
Calories: 140 Carbs: 20g Fat: 6g Protein: 2g

140

Recipes & Inspiration

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