Generic, 1 fillet
Calories: 142 Carbs: 0g Fat: 4g Protein: 25g

142

Generic, 1 ounces
Calories: 30 Carbs: 0g Fat: 1g Protein: 14g

30

Fried Fish, 5 ounces
Calories: 250 Carbs: 12g Fat: 15g Protein: 27g

250

Generic Fluke, 4 oz
Calories: 100 Carbs: 0g Fat: 6g Protein: 23g

100

Generic, 1 (200 g)
Calories: 196 Carbs: 0g Fat: 0g Protein: 0g

196

Generic, 1 meal
Calories: 185 Carbs: 7g Fat: 9g Protein: 16g

185

Generic, 170 g
Calories: 201 Carbs: 9g Fat: 2g Protein: 44g

201

Generic, 1 (227 g)
Calories: 306 Carbs: 4g Fat: 13g Protein: 42g

306

Generic, 207 g
Calories: 193 Carbs: 7g Fat: 13g Protein: 13g

193

Generic, 4 oz
Calories: 110 Carbs: 0g Fat: 2g Protein: 26g

110

Recipes & Inspiration

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