Generic, 1 Letter
Calories: 350 Carbs: 36g Fat: 23g Protein: 5g

350

Generic, 1 slice
Calories: 117 Carbs: 9g Fat: 7g Protein: 4g

117

Generic, 110 g (6 potatoes)
Calories: 80 Carbs: 20g Fat: 0g Protein: 2g

80

Generic, 30 g
Calories: 109 Carbs: 0g Fat: 8g Protein: 8g

109

Generic, 100 g
Calories: 47 Carbs: 8g Fat: 2g Protein: 0g

47

Generic, 32 gm
Calories: 150 Carbs: 13g Fat: 8g Protein: 0g

150

Generic, 1 cake
Calories: 216 Carbs: 0g Fat: 0g Protein: 0g

216

Generic, 0.25 Pancake
Calories: 281 Carbs: 46g Fat: 8g Protein: 7g

281

Generic, 1 slice raw
Calories: 180 Carbs: 12g Fat: 12g Protein: 11g

180

Generic, 1 Bar (32g)
Calories: 148 Carbs: 20g Fat: 7g Protein: 2g

148

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.