Generic, 1 cup
Calories: 109
Carbs: 0.2g
Fat: 4.7g
Protein: 15.6g
109
Generic, 1 sandwich
Calories: 420
Carbs: 40g
Fat: 16.5g
Protein: 19g
420
Generic, 1 pastry
Calories: 35
Carbs: 6g
Fat: 1g
Protein: 1g
35
Generic, 1 roll
Calories: 200
Carbs: 30g
Fat: 2.5g
Protein: 5.6g
200
Generic, 7 pieces
Calories: 250
Carbs: 25g
Fat: 13g
Protein: 8g
250
Generic, 1 Slice
Calories: 70
Carbs: 1g
Fat: 6g
Protein: 3g
70
Calories: 240
Carbs: 29g
Fat: 7g
Protein: 17g
240
Generic, 100 g
Calories: 466
Carbs: 68.8g
Fat: 19.7g
Protein: 4.4g
466
Generic, 2 oz
Calories: 180
Carbs: 0g
Fat: 15g
Protein: 10g
180
Generic, 100 grams
Calories: 98
Carbs: 3g
Fat: 2g
98
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