Generic, 1 whole avocado
Calories: 144 Carbs: 12g Fat: 13g Protein: 3g

144

Generic, 1 cup
Calories: 60 Carbs: 17g Fat: 1g Protein: 2g

60

Generic, 100 g
Calories: 25 Carbs: 6g Fat: 0g Protein: 1g

25

Generic, 8 oz
Calories: 202 Carbs: 25g Fat: 0g Protein: 0g

202

Tuna, 100 grams (3.5 oz)
Calories: 144 Carbs: 0g Fat: 4g Protein: 27g

144

Generic, 100 g
Calories: 14 Carbs: 2g Fat: 0g Protein: 1g

14

Generic, 2 oz
Calories: 186 Carbs: 1g Fat: 16g Protein: 8g

186

Generic, 1 ounces (28g)
Calories: 6 Carbs: 0g Fat: 0g Protein: 1g

6

Generic, 1 oz.
Calories: 7 Carbs: 2g Fat: 0g Protein: 0g

7

Generic, 3 g
Calories: 8 Carbs: 1g Fat: 0g Protein: 0g

8

Recipes & Inspiration

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