Generic, 1 cake
Calories: 50 Carbs: 11g Fat: 0g Protein: 1g

50

Generic, 1 oz
Calories: 51 Carbs: 6g Fat: 2g Protein: 0g

51

Generic, 1 ear
Calories: 155 Carbs: 32g Fat: 3g Protein: 5g

155

Generic, 100 g
Calories: 45 Carbs: 10g Fat: 0g Protein: 1g

45

Jalapeno Corn Bread, 1 serving square
Calories: 110 Carbs: 0g Fat: 0g Protein: 0g

110

Generic, 3 ounces cooked
Calories: 77 Carbs: 18g Fat: 1g Protein: 3g

77

Generic, 0.333 cup
Calories: 120 Carbs: 22g Fat: 3g Protein: 2g

120

Generic, 0.5 c
Calories: 63 Carbs: 9g Fat: 2g Protein: 3g

63

Generic, 2 tortilla
Calories: 94 Carbs: 19g Fat: 1g Protein: 2g

94

Generic, 1 can (213g)
Calories: 350 Carbs: 20g Fat: 22g Protein: 18g

350

Recipes & Inspiration

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