Generic, 3 tbsp.
Calories: 81 Carbs: 1g Fat: 9g Protein: 7g

81

Generic, 1 rolled tortilla
Calories: 190 Carbs: 0g Fat: 11g Protein: 9g

190

Generic, 1 oz
Calories: 120 Carbs: 0g Fat: 10g Protein: 7g

120

Generic, 1 quasadilla
Calories: 490 Carbs: 37g Fat: 29g Protein: 20g

490

Generic, 1 sandwich
Calories: 250 Carbs: 0g Fat: 14g Protein: 0g

250

Generic, 0.25 cup
Calories: 90 Carbs: 3g Fat: 6g Protein: 7g

90

Generic, 1 ounce
Calories: 100 Carbs: 0g Fat: 0g Protein: 0g

100

Generic, 1 slice
Calories: 103 Carbs: 0g Fat: 8g Protein: 7g

103

Generic, 28 g
Calories: 100 Carbs: 0g Fat: 8g Protein: 7g

100

Generic, 0.5 cup
Calories: 160 Carbs: 0g Fat: 0g Protein: 0g

160

Recipes & Inspiration

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